I had this list laying around. I don't know the source, but I'm feeling it today:

• i am allowed to spend my time creating things, even if they are not beautiful.
• there is no such thing as a "real job". all forms of work are real and valid.
• there is nothing that i need to accomplish to be worthy. i am already worthy.
• doing nothing is good for my soul.
• i am not defined by what I produce.
• my worth cannot be measured by my paycheck, my job title, or a list of professional or academic achievements.
• i do not need to monetize my hobbles, it is enough to spend time doing something i love.
• I will not let society decide what success looks like. I can define what successful life looks like for me.