I don't know how to limit the things I pay attention to. My days are filled with seeing a link on Reddit or whatever and thinking "Oooh! I want to try that!" and then losing a day or three tinkering and then never looking at it again.
I'm enjoying one of those days during which I try to decide, once and for all, whether I will be using Denote or Org-roam for my notes. And by "enjoying" I mean "suffering through". I like aspects of both of them enough that it's preventing me from committing to either of them "forever".