The problem is having too much time

I'm still not working, meaning I have a lot of time my hands. Having so much time offers me the opportunity to sit and stare at things and over-think everything about them. Where should I document the fact that I upgraded Sonoma on the MBP to 14.3.1 this morning? The correct answer is, "Who gives a shit?!". Spending hours and hours figuring out how and where to document all the minutiae in my life is an unnecessary and life-wasting routine. I need to go out and do interesting and meaningful things so that I no longer have the time nor inclination to document everything all the time.